The Doctrine and Practice of Yoga: A Guide to the Ancient Wisdom of Yoga by Swami Mukerji

The Doctrine and Practice of Yoga by Swami Mukerji

The Doctrine and Practice of Yoga is a book written by Swami Mukerji, a yogi of the South India Order, in 1922. It is a book that teaches the principles and methods of yoga, a system of physical, mental, and spiritual exercises that originated in India thousands of years ago. The book explains the benefits of yoga for health, happiness, and enlightenment. It also provides practical instructions on how to practice yoga, including the practices and exercises of concentration, meditation, breathing, and posture.

In this article, I will tell you more about The Doctrine and Practice of Yoga by Swami Mukerji. I will give you an overview of the book, as well as some fun facts and trivia about the author and the book. If you are interested in learning more about yoga, or if you are looking for a simple and effective way to improve your life, you will enjoy this article.

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Introduction

Swami Mukerji was an Indian writer and teacher who lived from 1880 to 1932. He was a disciple of Swami Vivekananda, one of the most influential spiritual leaders of modern India. He was also a member of the Ramakrishna Mission, a religious organization founded by Vivekananda to spread the teachings of Ramakrishna, a saint and mystic who practiced various forms of yoga.

Swami Mukerji wrote several books on yoga and spirituality, such as The Yogi Philosophy (1911), The Yogi Way of Life (1914), and The Yogi Teachings (1917). His most popular book was The Doctrine and Practice of Yoga, which was published in 1922 by Premel el Adaros, a publisher in Chicago. The book was dedicated to his guru, Vivekananda, and his editor, Adaros.

The Doctrine and Practice of Yoga is a book that aims to introduce the reader to the ancient wisdom of yoga. The book defines yoga as “the science which teaches us how to get direct perception of the real”. The book claims that yoga can help the reader achieve physical health, mental peace, moral excellence, and spiritual freedom. The book also claims that yoga can help the reader overcome the illusions and limitations of the material world.

The book consists of four lessons: Concentration, Personal Magnetism, Will-Culture, and Self-Control. Each lesson covers a different aspect of yoga practice and theory. The book also includes an announcement from the author, a foreword from the editor, and an appendix with some additional exercises.

The book is written in simple English that anyone can understand and follow. The book is also full of examples, anecdotes, quotations, and exercises that make it interesting and practical. The book is suitable for beginners as well as advanced students of yoga.

The Doctrine and Practice of Yoga by Swami Mukerji is a classic book on yoga that has inspired many people around the world. It is a book that offers a comprehensive and accessible guide to the ancient wisdom of yoga. It is a book that you should read if you want to learn more about yoga or if you want to improve your life.

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FAQs About The Doctrine and Practice of Yoga by Swami Mukerji

Here are some frequently asked questions about The Doctrine and Practice of Yoga by Swami Mukerji, along with their answers:

• Q: What is yoga and what are its benefits?
• A: Yoga is a system of physical, mental, and spiritual exercises that originated in India thousands of years ago. Yoga can help you achieve physical health, mental peace, moral excellence, and spiritual freedom. Yoga can also help you overcome the illusions and limitations of the material world.
• Q: Who is Swami Mukerji and what is his background?
• A: Swami Mukerji was an Indian writer and teacher who lived from 1880 to 1932. He was a disciple of Swami Vivekananda, one of the most influential spiritual leaders of modern India. He was also a member of the Ramakrishna Mission, a religious organization founded by Vivekananda to spread the teachings of Ramakrishna, a saint and mystic who practiced various forms of yoga.
• Q: What are the main topics and lessons of The Doctrine and Practice of Yoga by Swami Mukerji?
• A: The Doctrine and Practice of Yoga by Swami Mukerji is a book that teaches the principles and methods of yoga. The book covers four main topics: Concentration, Personal Magnetism, Will-Culture, and Self-Control. Each topic has a lesson that explains the theory and practice of yoga in relation to that topic. The book also includes an announcement from the author, a foreword from the editor, and an appendix with some additional exercises.

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Conclusion

The Doctrine and Practice of Yoga by Swami Mukerji is a book that introduces the reader to the ancient wisdom of yoga. The book defines yoga as “the science which teaches us how to get direct perception of the real”. The book claims that yoga can help the reader achieve physical health, mental peace, moral excellence, and spiritual freedom. The book also provides practical instructions on how to practice yoga, including the practices and exercises of concentration, meditation, breathing, and posture.

The book is written in simple English that anyone can understand and follow. The book is also full of examples, anecdotes, quotations, and exercises that make it interesting and practical. The book is suitable for beginners as well as advanced students of yoga.

The Doctrine and Practice of Yoga by Swami Mukerji is a classic book on yoga that has inspired many people around the world. It is a book that offers a comprehensive and accessible guide to the ancient wisdom of yoga. It is a book that you should read if you are interested in learning more about yoga or if you want to improve your life.

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